Curry and BANANA MEATBALLS Source The Busy Housewife Meatballs 2 thick slices white bread 125ml buttermilk 1 kg lean mince 1 onion, grated 1 egg 12.5 ml chutney 2 ml curry powder 2 ml nutmeg 2 ml cloves Salt and Pepper Cake Flour Sauce 25 ml margarine 4 large onion, chopped 25 ml flour 125 ml vinegar chef farah quinn 15 ml lemon juice 750 ml water 12.5 ml curry powder 5 ml turmeric 37.5 ml 12.5 ml apricot chutney 10 ml sugar 6 ripe bananas COOKING METHOD: stove and oven, the meatballs: chef farah quinn Soak bread in the buttermilk and mix it with the rest of the frikkadelbestandele except the flour. Form meatballs, roll them in flour and place them loosely in an ovenproof dish with a lid. Preheat the oven to 190 C (375 F) The sauce: Heat the margarine in a saucepan and fry the onion until soft. Mix all other ingredients except the bananas and stir into the onions. Shred now two of the bananas and stir into the sauce. Let the sauce a few minutes to simmer until the bananas are tender. Cut the other four bananas into slices and spread over the meatballs in the dish. Pour the sauce over, cover and bake for 1.5 to 2 hours or until done. Makes 6 servings. Serve with rice, coconut (optional) and a green salad. ALTERNATIVE COOKING METHOD: Microwave: The meatballs: as for the oven, but add 5 ml paprika to the flour which is rolled into balls. Microwave the meatballs 10 minutes uncovered at 100% power. Regroup the meatballs to the first six minutes. Ensure that the outer Meatballs now in the center, and vice versa. The sauce: Place the butter and onion in a large glass bowl and microwave, uncovered, 5 minutes at 100% power. Mix the rest of the ingredients except chef farah quinn the bananas and stir into the onion mixture. Slice 2 of the bananas into slices and add to the sauce. Microwave 7 minutes at 100% power. Rudders to every 2 minutes. Cut the other four banana slices and spread over the meatballs. Pour the sauce over, cover and microwave 10 minutes at 50% power and then five minuteonbedek at 100% power. Linda Venter http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/frikadelle-geregte.html
WONDERFUL OLD STOUT (Meatballs) Think fashioned meatballs in a new look: a spinasiebaadjie with caramelized onions, baked in a delicious tomato sauce. . . Start the meatballs to make the following ingredients to mix: 500g mince 1 egg 50 ml tomato sauce 5 ml Worcestershire sauce 2.5 ml mustard 2.5 ml mixed dried herbs 25 ml breadcrumbs 2.5 ml saline It works best if you use your hands Then roll balls mix. You can take about 24 meatballs from 500g of meat. Heat 30 ml oil in a frying pan. Fry the meatballs quickly on each side, just until they are nicely browned. Set aside. chef farah quinn Fry an onion, sliced, chef farah quinn in the same pan until soft and caramelized is. Add 10 ml brown sugar to karamelisasie to help. Set aside. Preheat the oven to 180 C. Make the tomato sauce - still in the same pan. Pour the tomatoes, vinegar and sugar in the pan and cook for 5 minutes. Add salt and freshly ground black pepper to season. Then get a dish and spoon half the tomato sauce in bottom. Bring water in a large pot to boil. Count your meatballs, and add the same amount of spinach leaves. Pour about 3 spinach leaves on nslag in boiling water and remove after a few seconds. Place the leaves in a tea towel until all are finished. Now take a spinasieblaar in hand, put some fried uiskyfies and a meatball and then wrap it nicely. Place each one on top of the tomato sauce into the bowl. Spoon the rest of the tomato sauce on the knusgepakte spinach meatball packets. Grate 50g mozzarella cheese and sprinkle it over. Bake for 20-25 minutes until the cheese is melted and golden brown. Tuck, with pasta or rice to the sauce to soak. Source: Your World / Wilna Myburgh * Henriette Wessels http://lekkerreseptevirdiejongergeslag.blogspot.com/2013/02/frikadelle-geregte.html
GREAT MEATBALLS WITH MONKEY gland SAUCE MEATBALLS 250g beef mince 250g pork mince 7 ml (1 t) salt freshly ground black pepper to taste 125 ml ( cup) natural yoghurt 250 ml (1 cup) fresh breadcrumbs 1 apple, peeled, cored and grated 1 onion, grated 1 egg, beaten SAUCE 250 ml (1 cup) chutney 125 ml ( cup) water 30 ml (2 tbsp) sherry 30 ml (2 tbsp) red wine vinegar 3 ml Tobasco sauce Preheat the oven to 160 C and grease a medium baking dish with oil. MEATBALLS Mix all the ingredients for the meatballs in a bowl. Form golf ball size balls and place-in the bowl. Bake for 30-40 minutes until done. SAUCE Heat all ingredients for the sauce to a boil, stirring constantly. Pour over the meatballs and put back for 5-10 minutes in the oven. Serve on rice or snow
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